Stamford offers many simple ways to slow down, spend time outside, and make space for relaxation. A mindful break can be as easy as a quiet walk, a few comfortable breaths, or noticing the sights and sounds around you. Mill River Park Located downtown, Mill River Park is a convenient place for a short midday reset. Walk along the paths, sit near the river, or enjoy the green space before or after an appointment. Cove Island Park Cove Island offers waterfront scenery, walking