FAQ
Frequently Asked Question
What is Reiki and how does it work?
Reiki is a gentle, hands-on (or hands-off) energy healing technique that promotes relaxation, reduces stress, and supports the body’s natural healing processes. During a session, universal life energy flows through the practitioner to the client, helping to restore balance and harmony.
What can I expect during a Reiki session?
You will lie down fully clothed on a comfortable massage table or sit in a chair. The practitioner will place their hands lightly on or just above your body in a series of positions. Most people feel deeply relaxed, and some experience warmth, tingling, or a sense of peace.
Is Reiki safe? Are there any side effects?
Reiki is completely safe and non-invasive. It complements medical or psychological care but is not a substitute for it. After a session, some people feel energized while others feel very calm. Occasionally, you may feel emotional as your energy balances — this is normal and part of the healing process.
Do I need to believe in Reiki for it to work?
No. Reiki is not dependent on belief and works regardless of your spiritual or religious background. All that’s needed is an open mind and a willingness to receive.
How many sessions will I need?
Everyone’s healing journey is different. Some people feel significant improvement after one session, while others benefit from regular treatments. We can discuss your goals and recommend a plan that suits your needs.
What are the benefits of Reiki?
Reiki can help reduce stress and anxiety, improve sleep, relieve pain and tension, promote emotional healing, and enhance overall well-being. It supports your body’s healing on physical, mental, and emotional levels.
What should I wear or bring to my Reiki session?
Wear loose, comfortable clothing and avoid heavy jewelry or accessories. You don’t need to bring anything except yourself and an open mind!
Do you offer distance Reiki? How does it work?
Yes, I offer distance (remote) Reiki sessions. Since energy is not limited by time or space, you can receive healing even if you’re not physically present. We schedule a time, and you relax at home while I send Reiki to you.
Can Reiki help with specific health conditions?
Reiki does not diagnose or cure illnesses but can support your healing process by reducing stress and promoting balance. Many people use Reiki alongside traditional medical care for pain, anxiety, chronic conditions, and emotional challenges.
Can Reiki help my pets?
Absolutely! Animals are very receptive to Reiki. It can help pets reduce stress, recover from illness or surgery, and feel more comfortable in challenging situations. I offer specialized Animal Reiki sessions tailored to your pet’s needs.